[vc_row full_width=”stretch_row_content_no_spaces” content_placement=”middle” bg_type=”video” video_url=”https://nelmomento.com/wp-content/uploads/2025/11/Nel-Momento-Yoga-Mindfulness-2025.mp4″ video_url_2=”https://nelmomento.com/wp-content/uploads/2025/03/nel-momento-yoga-mindfulness.webm” video_opts=”loop,muted” video_poster=”id^30|url^https://nelmomento.com/wp-content/uploads/2021/08/clouds-nel-momento.jpg|caption^null|alt^Nel Momento mindfulness e yoga|title^clouds nel momento|description^null” viewport_vdo=”viewport_play” enable_overlay=”enable_overlay_value” overlay_color=”rgba(0,0,0,0.3)”][vc_column][vc_empty_space height=”300px”][vc_custom_heading text=”Nutri lo spirito, ispira la mente.” font_container=”tag:h1|font_size:50px|text_align:center|color:%23ffffff|line_height:60px” use_theme_fonts=”yes” css_animation=”slideInLeft”][vc_empty_space height=”30px”][ult_buttons btn_title=”SCOPRI COME” btn_link=”url:%23corsi|title:Scopri%20i%20corsi%20di%20Yoga%20e%20Mindfulness” 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banner_image=”id^1109|url^https://nelmomento.com/wp-content/uploads/2023/10/yoga-terapia-e-mindfulness-somatica.jpg|caption^null|alt^yoga terapia e mindfulness somatica|title^yoga terapia e mindfulness somatica|description^null” link_opts=”box” banner_link=”url:https%3A%2F%2Fnelmomento.com%2Fyoga-terapia%2F|title:Mindfulness%20somatica%20e%20Yoga%20Terapia” banner_bg_color=”#00cccc” banner_overlay_bg_color=”#00cccc”][/vc_column][vc_column width=”1/3″][interactive_banner banner_title=”YOGA & MINDFULNESS” banner_desc=”Il corso di gruppo che coniuga due antiche pratiche per raddoppiare il benessere.” banner_image=”id^52|url^https://nelmomento.com/wp-content/uploads/2021/08/Breathe-Corso-di-Respiro.jpg|caption^null|alt^null|title^Breathe Corso di Respiro|description^null” link_opts=”box” banner_link=”url:https%3A%2F%2Fnelmomento.com%2Fyoga-mindfulness%2F|title:Yoga%20%26%20Mindfulness” banner_bg_color=”#00cccc” banner_overlay_bg_color=”#00cccc”][/vc_column][/vc_row][vc_row 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[/vc_column_text][vc_empty_space height=”40px”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” gap=”35″ content_placement=”top” css_animation=”fadeIn”][vc_column][ultimate_dual_color dual_before_txt=”Le notizie” dual_high_txt=”del momento” heading_tag=”h2″ dual_ba_transform=”uppercase” dual_high_transform=”uppercase” dual_ba_color=”#333333″ dual_high_color=”#00cccc” css_dual_color_design=”.vc_custom_1659351379159{padding-top: 50px !important;padding-bottom: 50px !important;}”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” gap=”20″ equal_height=”yes” content_placement=”middle” css=”.vc_custom_1652207201952{padding-top: 50px !important;padding-bottom: 50px !important;}”][vc_column css=”.vc_custom_1651340362659{background-color: #00ddcc !important;}”][vc_column_text css=”.vc_custom_1774286578341{padding-right: 20px !important;}”][/vc_column_text]
[/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”80px”][vc_custom_heading text=”“Yoga e mindfulness combinate insieme diventano una pratica somatica di consapevolezza più che una pratica di pensiero o esercizi fisici.
Usiamo i nostri corpi per arrivare all’unità mente corpo. Non è un allenamento ma un lavoro di allineamento sottile che porta al benessere bio-psico-sociale.“” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes”][vc_empty_space height=”30px”][vc_btn title=”Vieni a conoscerci” style=”outline” color=”turquoise” link=”url:https%3A%2F%2Fnelmomento.com%2Fyoga-mindfulness-varese%2F|title:Yoga%20e%20Mindfulness%20a%20Varese”][/vc_column][/vc_row]